Healthy Living: Caring for Dry Skin Naturally
Pat White's Healthy Living Articles
Written by Pat White of Essential Body Pleasures   

Help for Dry Skin 

Dry skin is caused by a lack of production of sebum, or oil, which is the skins’ natural moisturizer.  The lack of sebum decreases the skin’s ability to retain moisture, so dry skin is often dehydrated as well. Dry skin often appears delicate, with fine, small pores.  It can develop unsightly flaky or ashy patches that can peel. Dry skin can be triggered by menopause or other hormonal changes.  This type of skin needs a lot of moisturizers and protection.


  1. Bathe less often. Sometimes bathing every other day can alleviate dry skin.
  2. Use warm, not hot water in the shower or bath.
  3. Use mild cleansers instead of harsh, drying ‘detergent bars’.
  4. Use moisturizers regularly. 

Natural Ingredients May Also Help 

Look for products with the following ingredients, as they may help combat dry skin:

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Paleo Living: Why You Should Be Skeptical Of Your Personal Care Products
Trina Felber's Paleo Living Articles
Written by Trina Felber of Primal Life Organics   

I recently read an article called “More Than Skin Deep. What you need to know about beauty products before you buy”. The article states “a British report estimates that women who use makeup soak in nearly five pounds of cosmetic chemicals each year. The average American uses about 10 different personal care products a day, which can quickly add up to 100 different chemicals.”

 The article continues stating “this is problematic, troublesome and dangerous when you consider that ‘more than one-third of all personal care products contain at least one ingredient linked to

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